Testimonials
"Amanda May Bennett — 5 star I would highly recommend Tom. I booked a block of 10 sessions for a pre-holiday blitz, only half way through but seeing great results already!"
"Laurence Hall — 5 star initially booked a block of sessions with Tom, hoping to lose a few pounds and improve my general fitness. Six weeks later, not only had my strength, speed and stamina increased, I'd also lost more than a stone! He also helped me to maintain my diet which, in turn, improved my general health and energy levels.
Tom offers an un-beatable service and I'll continue to train with him! 10/10"
"Bryan Coughtrie — 5 star With a long commute to my job everyday, I needed a solution to ensure I was maximizing the short amount of time I have for exercise in my evenings. For that reason, I looked to Tom for an exercise plan I could implement during our PT sessions every week, as well as during my sessions on my own in between. I also needed a realistic and achievable diet plan which could be followed during the working week.
9 weeks in and definitely noticing the difference! Diet advice has been just as important as the training.
I don't say it often, but this boy knows his stuff!"
"Holly Myers (England and Richmond rugby player) -Tom offers a very proffesional service, and helped me reach my full potential on the rugby pitch"
Bryan's 8 week tranformation from 82.7kg up to 86.3kg. Bryan also increased his 3 rep max bench press from 70kg up to 95kg!
Laurences 8 week transofrmation from 98.8kg down to 92kg!